Soft Tissue Release uses a variety of gentle, deep and specific manual therapy techniques to work the muscles and connective tissues of the body. Techniques used allow both the superficial and deepermusculoskeletal structures to soften, lengthen and tensions are melted away effortlessly. This produces a deep sense of calm and relaxation, as well as lessening of tension. Circulation is enhanced, resulting in better delivery of nutrients to tissues and cells, as well as aid in the removal of wastes and toxins. Recovery time from surgery and injury is lessened. Greater flexibility is achieved as well as a reduction of stress and pain.